10 Dec - 16 Dec 2018   
Mandag 10 desember  
Mandag 10 desember
Ingen klasser
Tirsdag 11 desember
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Tid   18:00 - 19:00
Lærer   Joanna
Sted   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Rom   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
del dette


Tirsdag 11 desember
18:00  
Hatha Yoga

Tid   18:00 - 19:00
Lærer Lærer   Joanna
Sted          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Rom          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Onsdag 12 desember  
Onsdag 12 desember
Ingen klasser
Torsdag 13 desember
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   18:15 - 19:15
Lærer   Joanna
Sted   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plasser   fremdeles 9 ledig
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
del dette


  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Tid   19:30 - 20:30
Lærer   Joanna
Sted   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plasser   fremdeles 6 ledig
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
del dette


Torsdag 13 desember
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Tid   18:15 - 19:15
Lærer Lærer   Joanna
Sted          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plasser   fremdeles 9 ledig
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Tid   19:30 - 20:30
Lærer Lærer   Joanna
Sted          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Plasser   fremdeles 6 ledig
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Fredag 14 desember  
Fredag 14 desember
Ingen klasser
Lørdag 15 desember  
Lørdag 15 desember
Ingen klasser
Søndag 16 desember  
Søndag 16 desember
Ingen klasser
10 Dec - 16 Dec 2018   
10 Dec - 16 Dec 2018