11 Feb - 17 Feb 2019   
Эта неделя
Понедельник 11 Февраль  
Понедельник 11 Февраль
Нет классов
Вторник 12 Февраль
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Время   18:00 - 19:00
Учитель   Joanna
Место нахождения   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Комната   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
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Вторник 12 Февраль
18:00  
Hatha Yoga

Время   18:00 - 19:00
Учитель Учитель   Joanna
Место нахождения          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Комната          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Среда 13 Февраль  
Среда 13 Февраль
Нет классов
Четверг 14 Февраль
  18:15
Beginners Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Время   18:15 - 19:15
Учитель   Joanna
Место нахождения   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
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  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Время   19:30 - 20:30
Учитель   Joanna
Место нахождения   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
Поделиться этим-2


Четверг 14 Февраль
18:15  
Beginners Hatha Yoga

Время   18:15 - 19:15
Учитель Учитель   Joanna
Место нахождения          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Время   19:30 - 20:30
Учитель Учитель   Joanna
Место нахождения          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Пятница 15 Февраль  
Пятница 15 Февраль
Нет классов
Суббота 16 Февраль
  10:00
Sivananda Yoga Workshop
 Joanna
 Santosa Yoga Studio

Время   10:00 - 12:00
Учитель   Joanna
Место нахождения   Santosa Yoga Studio
 
 
The Sivananda practice is a set sequence of yoga. It is a beautifully designed sequence which leaves you feeling balanced and calm. It doesn’t flow in the same way as our regular classes and involves more relaxation between postures giving us more time to pause and experience. Practicing a set sequence can be really rewarding as it helps you see changes in your body and practice since you last did the sequence and practiced particular poses. It’s a fairly slow practice which is done mindfully.
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Суббота 16 Февраль
10:00  
Sivananda Yoga Workshop

Время   10:00 - 12:00
Учитель Учитель   Joanna
Место нахождения          Santosa Yoga Studio
 
The Sivananda practice is a set sequence of yoga. It is a beautifully designed sequence which leaves you feeling balanced and calm. It doesn’t flow in the same way as our regular classes and involves more relaxation between postures giving us more time to pause and experience. Practicing a set sequence can be really rewarding as it helps you see changes in your body and practice since you last did the sequence and practiced particular poses. It’s a fairly slow practice which is done mindfully.

Воскресенье 17 Февраль  
Воскресенье 17 Февраль
Нет классов
11 Feb - 17 Feb 2019   
Эта неделя
11 Feb - 17 Feb 2019   
Эта неделя

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