10 Dec - 16 Dec 2018   
Monday 10 December  
Monday 10 December
No classes
Tuesday 11 December
  18:00
Hatha Yoga
 Joanna
 Norton Park, 57 Albion Road, Edinburgh, EH7 5QY

Time   18:00 - 19:00
Teacher   Joanna
Location   Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Room   Conference Hall (use the buzzer to gain access)
 
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
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Tuesday 11 December
18:00  
Hatha Yoga

Time   18:00 - 19:00
Teacher Teacher   Joanna
Location          Norton Park, 57 Albion Road, Edinburgh, EH7 5QY
Room          Conference Hall (use the buzzer to gain access)
 
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.

Wednesday 12 December  
Wednesday 12 December
No classes
Thursday 13 December
  18:15
Beginners Hatha Yoga (Sivananda Yoga)
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Time   18:15 - 19:15
Teacher   Joanna
Location   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Spots   Still 9 available
 
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.
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  19:30
Hatha Yoga
 Joanna
 Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH

Time   19:30 - 20:30
Teacher   Joanna
Location   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Spots   Still 6 available
 
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.
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Thursday 13 December
18:15  
Beginners Hatha Yoga (Sivananda Yoga)

Time   18:15 - 19:15
Teacher Teacher   Joanna
Location          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Spots   Still 9 available
 
Learn to breathe, relax and move like a yogi :-)
This class is a complete practice involving pranayama (breathing), sun salutations, asana (postures) and savasana (relaxation).
We'll follow a set sequence (the Sivananda sequence) doing the same poses each week so that you can build familiarity with each pose and see the difference in your practice from month to month.
This class is suitable for all but it is expected that there will be beginners in the class so it will always go over the basics of each pose.

19:30  
Hatha Yoga

Time   19:30 - 20:30
Teacher Teacher   Joanna
Location          Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Spots   Still 6 available
 
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.

Friday 14 December  
Friday 14 December
No classes
Saturday 15 December  
Saturday 15 December
No classes
Sunday 16 December  
Sunday 16 December
No classes
10 Dec - 16 Dec 2018   
10 Dec - 16 Dec 2018