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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Workout and wind-down
DTSTART;TZID=Europe/London:20200912T100000
DTEND;TZID=Europe/London:20200912T120000
LOCATION:Online
DESCRIPTION: In this workshop we'll have an active first half of the class where we'll really enliven the body with lots of standing and strengthening poses. 
In the second half we'll cool down with seated/lying poses to calm the nervous system with long held stretched. 
Join me for a great start to the weekend :-)
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR