Tuesday 3 December
- 18:00 - 19:00
- Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
- Conference Hall (use the buzzer to gain access)
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.