Tuesday 14 January : Hatha Yoga

Hatha Yoga

Time   18:00 - 19:00
Teacher   Joanna
Location   Norton Park Conference Centre, 57 Albion Road, Edinburgh, EH7 5QY
Room   Conference Hall (use the buzzer to gain access)
Spots   Still 4 available
A complete yoga practice: pranayama (breathing exercises), sun salutations, asana (postures) and savasana (relaxation).
Yoga for relaxation, strength and flexibility. Develop mind-body awareness in a calm, peaceful space.
There are a limited supply of yoga mats available for this class - please bring your own.