Thursday 6 December : Hatha Yoga

  19:30
Hatha Yoga

Time   19:30 - 20:30
Teacher   Joanna
Location   Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
Spots   Still 4 available
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.