Thursday 5 December
Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
- 19:30 - 20:30
- Santosa Yoga Studio, 21 Albert St, Edinburgh EH7 5LH
A complete yoga practice: pranayama (breathing), sun salutations, asana (postures) and savasana (guided relaxation).
Yoga for relaxation, calm, strength and flexibility. Develop mind-body awareness in calm, peaceful space.