Friday 16 October
- 12:00 - 13:00
A gentle yoga practice.
This class consists of gentle movements and poses. The focus in this class is on relaxation, and on building flexibility, strength and balance. It's a great option for beginners, older people, and anyone who prefers a slower class.
Please download the Zoom app to take part in the class. You will receive a code to access the online streaming of the class before the class starts.