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SUMMARY:Morning Stretch
DTSTART;TZID=Asia/Hong_Kong:20250719T083000
DTEND;TZID=Asia/Hong_Kong:20250719T093000
LOCATION:Siddhi Yoga & Wellness
DESCRIPTION: 🌞 Morning Stretch – Awaken & Realign
Start your weekend with intention and ease. This 60-minute Saturday morning class invites you to gently wake up the body, clear the mind, and reconnect with breath and presence.
Through slow, intentional stretches and breath-focused movement, we’ll:
🧘‍♀️ Open the hips, spine, and shoulders
🌬️ Release built-up tension from the week
☀️ Reconnect with a sense of grounded vitality
💛 Cultivate clarity and calm to carry into your day
You’ll leave feeling centered, lengthened, and ready to meet your weekend with openness and grace.
Perfect for: All levels. Especially those seeking a gentle physical reset and an energetic shift from “doing” to “being.”
STATUS:CONFIRMED
SEQUENCE:0
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