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SUMMARY:Yin & Meditation
DTSTART;TZID=Asia/Hong_Kong:20250904T194000
DTEND;TZID=Asia/Hong_Kong:20250904T204000
LOCATION:Siddhi Yoga & Wellness
DESCRIPTION: Pause the fast pace of city life and sink into a deeply restorative practice designed to soothe the body and quiet the mind.
Through gentle Yin yoga, you’ll explore slow, intentional stretches that release tension and create space within. Combined with guided meditation, this session helps cultivate mindfulness, inner stillness, and emotional balance.
Perfect for all levels—whether you’re seeking a reset from daily stress or looking to deepen your mind-body awareness.


暫停都市的繁忙節奏，沉浸在深度恢復性練習，放鬆身心並讓思緒沉靜。
透過溫和的陰瑜伽，你將進行慢節奏、深入的伸展動作，釋放緊繃與壓力。同時結合引導式冥想，培養正念、內在穩定與情緒平衡。
適合所有程度！無論是希望釋放壓力，還是想要深化身心靈覺察，這堂課都將為你帶來轉變與療癒。
STATUS:CONFIRMED
SEQUENCE:0
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