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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Morning Yoga
DTSTART;TZID=Asia/Hong_Kong:20251020T073000
DTEND;TZID=Asia/Hong_Kong:20251020T083000
LOCATION:Siddhi Yoga & Wellness
DESCRIPTION: Start your day with purposeful movement, mindful breath, and a sense of renewal. This gentle yet invigorating practice is designed to wake up the body, clear the mind, and boost natural energy—without feeling rushed or intense.

Through fluid sequences and intentional breathwork, you’ll cultivate balance, strength, and a calm focus, leaving you refreshed and ready for the day ahead.

以 有意識的動作、深層的呼吸及煥然一新的感受 開啟美好的一天。這是一場 溫和卻充滿活力 的練習，旨在喚醒身體、清理思緒並提升能量，而不會讓人感到過度疲憊或壓力。
透過 流暢的動作序列與呼吸調息，你將培養平衡感、力量與專注力，讓你煥然一新、整裝待發。
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR