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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Night Time Stretch
DTSTART;TZID=Asia/Hong_Kong:20251028T201500
DTEND;TZID=Asia/Hong_Kong:20251028T211500
LOCATION:Siddhi Yoga & Wellness
DESCRIPTION: Unwind your body and mind with a gentle yet effective stretch, enhanced by the support of the different Props. This nighttime practice is designed to release tension, improve flexibility, and create space in areas like the spine, shoulders, and hips.
Using the yoga wheel, you’ll experience deeper stretches with ease, allowing for a relaxing and restorative session perfect for ending the day.

在一天結束時，以 溫和而深層的伸展 來釋放壓力與緊繃，透過瑜伽輪的支撐，幫助你提升柔韌度、開展脊椎、肩膀與髖部的空間。
利用 瑜伽輪，你將能夠安全地達到更深入的伸展，讓身體得到恢復與放鬆，為夜晚帶來真正的舒適與平靜。
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR