19 Aug - 25 Aug 2019   
Monday August 19
  9:00 am
Yoga Flow
 Cari

Time   9:00 am - 10:00 am
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.
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  10:30 am
Chair Yoga - 8 week series, no class 8/26 or 9/2
 Cari

Time   10:30 am - 11:15 am
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
 
In chair yoga, postures are done seated in a chair, standing, or by coming to the floor with support. Options are widely available to keep from bearing weight on sore joints. Aside from the physical stretch, chair yoga incorporates healing breath work and calming meditation practices.

Perfect for anyone who experiences physical discomfort in a traditional yoga class, especially those healing from injury or caring for a chronic condition. Also great for those who seek a gentle practice.
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Monday August 19
9:00 am  
Yoga Flow

Time   9:00 am - 10:00 am
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.

10:30 am  
Chair Yoga - 8 week series, no class 8/26 or 9/2

Time   10:30 am - 11:15 am
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
In chair yoga, postures are done seated in a chair, standing, or by coming to the floor with support. Options are widely available to keep from bearing weight on sore joints. Aside from the physical stretch, chair yoga incorporates healing breath work and calming meditation practices.

Perfect for anyone who experiences physical discomfort in a traditional yoga class, especially those healing from injury or caring for a chronic condition. Also great for those who seek a gentle practice.

Tuesday August 20  
Tuesday August 20
No classes
Wednesday August 21
  9:00 am
Yoga Flow
 Cari

Time   9:00 am - 10:00 am
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.
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  5:30 pm
Yoga Flow
 Cari

Time   5:30 pm - 6:30 pm
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.
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  7:00 pm
Yoga Book Club
 Cari

Time   7:00 pm - 8:30 pm
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
 
THE YAMAS & NIYAMAS BY DEBORAH ADELE
Are you ready to dive deeper into your yoga journey? Come explore the first two limbs of the eight-fold path of yoga. The yamas and niyamas are guidelines to the yoga way of life. Deborah Adele's book is an easy, accessible read with practical tips for self-study. We will take one chapter at a time, meeting monthly for group discussion.
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Wednesday August 21
9:00 am  
Yoga Flow

Time   9:00 am - 10:00 am
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.

5:30 pm  
Yoga Flow

Time   5:30 pm - 6:30 pm
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
Yoga Flow is synchronization of movement and breath as traditional yoga poses flow smoothly together. Many options will be given in this all levels practice. Yoga Flow is intermingled with breath-work, alignment tips, and meditation.

7:00 pm  
Yoga Book Club

Time   7:00 pm - 8:30 pm
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
 
THE YAMAS & NIYAMAS BY DEBORAH ADELE
Are you ready to dive deeper into your yoga journey? Come explore the first two limbs of the eight-fold path of yoga. The yamas and niyamas are guidelines to the yoga way of life. Deborah Adele's book is an easy, accessible read with practical tips for self-study. We will take one chapter at a time, meeting monthly for group discussion.

Thursday August 22  
Thursday August 22
No classes
Friday August 23
  8:00 am
Gentle Yoga
 Cari

Time   8:00 am - 9:00 am
Teacher   Cari
Location   5307 S. 92nd Street Ste. 104, Hales Corners, WI
Spots   Still 16 available
 
 
At a relaxed pace, gentle yoga guides the practitioner from pose to pose. Transitions and alignment are emphasized. Ideal for beginners, seniors, and those craving a soothing stretch. Intermingled with breath-work and meditation.
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Friday August 23
8:00 am  
Gentle Yoga

Time   8:00 am - 9:00 am
Teacher Teacher   Cari
Location          5307 S. 92nd Street Ste. 104, Hales Corners, WI
Spots   Still 16 available
 
At a relaxed pace, gentle yoga guides the practitioner from pose to pose. Transitions and alignment are emphasized. Ideal for beginners, seniors, and those craving a soothing stretch. Intermingled with breath-work and meditation.

Saturday August 24  
Saturday August 24
No classes
Sunday August 25  
Sunday August 25
No classes
19 Aug - 25 Aug 2019   
19 Aug - 25 Aug 2019