Horaire

9:00 am - 9:55 am

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

9:00 am - 9:55 am

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

6:00 pm - 6:55 pm

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

9:00 am - 9:55 am

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

9:00 am - 9:55 am

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

6:00 pm - 6:55 pm

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci

Horaire

9:00 am - 9:55 am

Professeur

Jen

Adresse

Sitka Yoga + Pilates

In this class you will strengthen, lengthen, align and tone. You will spend time on both the barre and your mat incorporating small weights and props throughout the class. Modifications will be offered. All levels welcome.

Bring your own Mat and Water Bottle. Come ready for class and bring only what you need into the studio.

If you have any signs of cough, cold, flu or trouble breathing, STAY HOME!

Partager ceci