Thursday 9 January

6:15 pm
Power Flow Yoga Series with Kirsten Roden
Time
6:15 pm - 7:15 pm
Teacher
Kirsten
Location
Sidney

Get your heart rate up, break a sweat and hit the reset button for your mind and body. In addition to power moves to strengthen and tone the full body, it also offers a full body stretch. Class will end with final relaxation and dark chocolate.

Jan 9th - Feb 20th
Cost: $91 - 7 weeks

Drop In is welcome!