BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Cardio Uplift
DTSTART;TZID=America/Toronto:20220802T091500
DTEND;TZID=America/Toronto:20220802T101500
LOCATION:Zoom
DESCRIPTION: An energizing, low-impact cardio class of simple movements for functional mobility, set to music. Get your heart rate up, create fluid mobility, reduce stiffness and tension while building strength, flexibility and cardiovascular health. No props or shoes needed. Just your yoga mat and water bottle.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR