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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Course: Yogic Lifestyle – Beyond the Mat
DTSTART;TZID=America/Toronto:20231216T090000
DTEND;TZID=America/Toronto:20231216T100000
LOCATION:Skyhawk Yoga
DESCRIPTION: Saturdays, Dec. 2-23, 9-10am
How do Yogis make the most of their diet? How do they use breathing to balance their energy and minds? What secrets lie in the ebb and flow of energy throughout the day and the seasons that can make life easier? Get answers to all of these and more as we talk about Yogic lifestyle for overall well-being mind, body and spirit.
STATUS:CONFIRMED
SEQUENCE:0
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