Tamara shares a wide variety of classical and modern yoga teachings, in a simple, down-to earth way, topped off with an abundance of support and encouragement. Her classes are playful, personalized and peaceful. She draws from a lifetime of knowledge of yoga styles such as Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Meditation and more, including her expertise in pilates, strength training, gymnastics and various forms of dance. With over 20+ years of personal practice, over 11,000 hours of teaching practice and learning from some of the world’s leading Yoga experts in Canada and India, you're in excellent hands with Tamara – as well as the whole Skyhawk Yoga team she leads. Apart from her time in studio, Tamara also inspires through her writing. She is the author of the bestsellers, “Yoga Nidra Scripts“ and "Affirmations for Queens".

Kate started yoga in 2017 after a traumatic event. She originally struggled with finding her place in yoga; however knew of the benefits of yoga and meditation and in 2021, began her teacher training to further her understanding and growth. Now meditation and yoga are a major part of her continuing recovery and everyday life. Kate currently has her 200 hour YTT, as well as 200hr Meditation instructor certificates. She is currently obtaining her certificate as a trauma informed yoga instructor and continues her journey in yoga training.

Celine comes from a Rhythmic Gymnastic background and found yoga in 2007. She completed her 200 RYT in 2011 with Barb Leese at Some Like It Hot yoga studio Oakville. She has continued her yoga journey with certifications in Pre-Natal yoga, and is currently working towards completing her 500hour training this spring 2024. In class, you can enjoy yogic philosophy woven into postures that build on top of themselves in a playful way. Celine’s approach to asana is mindful with a focus on how postures feel in the participants body and mind listening to feedback and encouraging gentleness towards one’s self to promote wellness in all aspects of your life.

Tamara shares a wide variety of classical and modern yoga teachings, in a simple, down-to earth way, topped off with an abundance of support and encouragement. Her classes are playful, personalized and peaceful. She draws from a lifetime of knowledge of yoga styles such as Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Meditation and more, including her expertise in pilates, strength training, gymnastics and various forms of dance. With over 20+ years of personal practice, over 11,000 hours of teaching practice and learning from some of the world’s leading Yoga experts in Canada and India, you're in excellent hands with Tamara – as well as the whole Skyhawk Yoga team she leads. Apart from her time in studio, Tamara also inspires through her writing. She is the author of the bestsellers, “Yoga Nidra Scripts“ and "Affirmations for Queens".

Rahul shares his lifetime knowledge of yoga with wisdom, humour and a down-to-earth openness. With Yoga having been integral to Rahul’s life in India starting from an early age, he'll introduce you to authentic Yogic perspectives and techniques. As he points out: "What people think of as yoga here in the West is different than in India. Yoga is much more than just poses, and it’s practical for everyday people. I like sharing that to help people." Rahul has over 10 years experience as a Yoga Teacher and Teacher-Trainer since coming to Canada. He shares his knowledge and experience with the whole team of Skyhawk Yoga teachers. In his spare time, he enjoys the bliss of doing nothing.

Rahul shares his lifetime knowledge of yoga with wisdom, humour and a down-to-earth openness. With Yoga having been integral to Rahul’s life in India starting from an early age, he'll introduce you to authentic Yogic perspectives and techniques. As he points out: "What people think of as yoga here in the West is different than in India. Yoga is much more than just poses, and it’s practical for everyday people. I like sharing that to help people." Rahul has over 10 years experience as a Yoga Teacher and Teacher-Trainer since coming to Canada. He shares his knowledge and experience with the whole team of Skyhawk Yoga teachers. In his spare time, he enjoys the bliss of doing nothing.

Tamara shares a wide variety of classical and modern yoga teachings, in a simple, down-to earth way, topped off with an abundance of support and encouragement. Her classes are playful, personalized and peaceful. She draws from a lifetime of knowledge of yoga styles such as Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Meditation and more, including her expertise in pilates, strength training, gymnastics and various forms of dance. With over 20+ years of personal practice, over 11,000 hours of teaching practice and learning from some of the world’s leading Yoga experts in Canada and India, you're in excellent hands with Tamara – as well as the whole Skyhawk Yoga team she leads. Apart from her time in studio, Tamara also inspires through her writing. She is the author of the bestsellers, “Yoga Nidra Scripts“ and "Affirmations for Queens".

Kate started yoga in 2017 after a traumatic event. She originally struggled with finding her place in yoga; however knew of the benefits of yoga and meditation and in 2021, began her teacher training to further her understanding and growth. Now meditation and yoga are a major part of her continuing recovery and everyday life. Kate currently has her 200 hour YTT, as well as 200hr Meditation instructor certificates. She is currently obtaining her certificate as a trauma informed yoga instructor and continues her journey in yoga training.