Sunrise Awakening Flow
2024-04-30 07:30 - 08:30 (America/New_York) | 740 Light Street, 3rd Floor, Baltimore, MD 21230
Begin your day with intention, grounding yourself in the present moment and setting a positive tone for the hours ahead. Join us for a class designed as a vinyasa flow, blended with breathing exercise or meditation that leaves you feeling both energized and centered—a perfect start to a day of balance and well-being. All levels are welcome.
