Sunrise Awakening Flow
Tuesday, February 13 • 7:30 AM - 8:30 AM
740 Light Street, 3rd Floor, Baltimore, MD 21230, Yoga Sanctuary at The Well
Lin, an immigrant whose journey intertwines with the beauty of yoga. Certified (RYT200) in Joshua Tree's desert, nature is Lin's guiding force. On the journey of deepen the practice and knowledge, Lin has also earned the certifications on Yin yoga and Prenatal Yoga. A lover of simplicity, focusing on the art of slowing down and being present. Lin's teachings reflect a harmonious blend of her diverse experiences, creating a sanctuary where each breath connects with the simplicity of being.
Begin your day with intention, grounding yourself in the present moment and setting a positive tone for the hours ahead. Join us for a class designed as a vinyasa flow, blended with breathing exercise or meditation that leaves you feeling both energized and centered—a perfect start to a day of balance and well-being. All levels are welcome.