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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Mat Pilates with Paris
DTSTART;TZID=America/Toronto:20260615T163000
DTEND;TZID=America/Toronto:20260615T173000
LOCATION:The Yoga Shed
DESCRIPTION: Lengthen. Strengthen. Shake. Stay connected. This full-body class uses controlled movement, breath, and core engagement to build stability, strength, and endurance while improving posture and body awareness. Expect a deep burn, mindful movement, and the kind of challenge that leaves you feeling stronger from the inside out. Warmly heated room.
STATUS:CONFIRMED
SEQUENCE:0
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