Soaring Sunrise Virtual Flow: Winter 2025~10 Weeks Online

February 4, 2025 • 6:00 am - 6:45 am
Sarah's Kitchen, Your choice
Sarah Bigger
Sarah is a mom of 2 boys and a Kindergarten teacher of 15 years. Sarah fell in love with the yoga practice 6 yearsa ago. She realized the value of incorporating her yoga tools, including breathwork and mindfulness, into her daily classroom with her young students. Upon completing her yoga training in 2020 and receiving her RYT-200, she continued her yoga journey and persued her training w CosmicKid Yoga, obtaining her Kid Yoga Instructor in 2022. She currently teaches Power yoga classes and Family yoga classes at inPower Yoga in Grimsby. Sarah brings energy, joy, and positivity with her wherever she teaches, whether it's in the studio or classroom.

Description

Join Sarah for 10 weeks, 20 classes of 45 minutes gentle Power Yoga classes via Zoom. Start your day of right with putting your health as a priority. Each class focusses on building heat, strengthening and lengthening~all before the kids get out of bed!