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SUMMARY:Mixed Hatha- Ground & Strengthen
DTSTART;TZID=Europe/Dublin:20260901T192000
DTEND;TZID=Europe/Dublin:20260901T201500
LOCATION:The People's Museum, 2 Pery Square, Limerick, Ireland
DESCRIPTION: A balanced Hatha practice combining mindful movement, strength, mobility, balance and breath.

Each class explores a different focus while offering options to soften or deepen the practice, allowing you to meet yourself wherever you are that evening. 

Some previous experience yoga experience is helpful, but you do not need an advanced practice.
STATUS:CONFIRMED
SEQUENCE:0
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