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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra- Deep Rest
DTSTART;TZID=Europe/Dublin:20260908T192000
DTEND;TZID=Europe/Dublin:20260908T201500
LOCATION:The People’s Museum, 2 Pery Square, Limerick
DESCRIPTION: An evening dedicated to slowing down.

We’ll begin with gentle grounding and breathwork before settling into Yoga Nidra — a guided practice of deep conscious rest, experienced lying comfortably and supported by props.

There is nothing to achieve and nowhere to get to. Simply give yourself permission to rest.

No previous yoga or meditation experience is required.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR