NOW SOLD AS A 121 OPTION ONLY, HATFIELD HEATH STUDIO - DIRECT MESSAGE TO BOOK
Available midweek am and pm sessions.
This beautiful one hour class is designed for pregnant women from 12 weeks gestation. A fusion of Vinyasa yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth.
Ad hoc sessions £60 per hour
Four week block for £199 includes 5 hypnobirthing audios free of charge.
Available midweek and and pm sessions

NOW SOLD AS A 121 OPTION ONLY, HATFIELD HEATH STUDIO - DIRECT MESSAGE TO BOOK
Available midweek am and pm sessions.
This beautiful one hour class is designed for pregnant women from 12 weeks gestation. A fusion of Vinyasa yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth.
Ad hoc sessions £60 per hour
Four week block for £199 includes 5 hypnobirthing audios free of charge.
Available midweek and and pm sessions

First and foremost "Positive Pause" is a women's circle , a safe and supportive space for women to share their experience and wisdom. Precious time to nourish your mind, body and spirit, I will be leading you through restorative poses for deep and profound rest. Think cushions, blankets, nesting and essential oils for physical release and guided hypnosis for subconscious re programming, mental and emotional support.
A powerful combination especially for women experiencing peri, menopause and beyond. The class is Followed by nutritious sweet delights, teas and connection.