This class is a gentle vinyasa with a focus on correct alignment building strength and flexibility.
It is sold as a four week block as we work through the elements of earth, water, fire and air. This class can be booked ad hoc, your first class is free. Please email to book your free taster class.

NOW SOLD AS A 121 OPTION ONLY, HATFIELD HEATH STUDIO - DIRECT MESSAGE TO BOOK
Available midweek am and pm sessions.
This beautiful one hour class is designed for pregnant women from 12 weeks gestation. A fusion of Vinyasa yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth.
Ad hoc sessions £60 per hour
Four week block for £199 includes 5 hypnobirthing audios free of charge.
Available midweek and and pm sessions

NOW SOLD AS A 121 OPTION ONLY, HATFIELD HEATH STUDIO - DIRECT MESSAGE TO BOOK
Available midweek am and pm sessions.
This beautiful one hour class is designed for pregnant women from 12 weeks gestation. A fusion of Vinyasa yoga and hypnobirthing techniques, designed to prepare you mentally and physically for pregnancy, labour and birth.
Ad hoc sessions £60 per hour
Four week block for £199 includes 5 hypnobirthing audios free of charge.
Available midweek and and pm sessions

"When women gather in circles the world heals a little more. "
This new well-women class is for your goddess within because she understands the the importance of movement , stillness , breath work , gentle spoken word , poetry , soothing music , healing touch , essential oils , beautiful spaces , kindness and community .
I have two spaces remaining in our friendly circle on Fridays 7- 8 am .
Self Investment £58 - 4 weeks All equipment provided , open to all levels .
DM to book your piece of the magic now .