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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restore
DTSTART;TZID=Europe/London:20260227T173000
DTEND;TZID=Europe/London:20260227T183000
LOCATION:
DESCRIPTION: Slow down, unwind, and nourish your nervous system with this deeply relaxing restorative practice. Using props to fully support the body, each posture is held for several minutes to encourage complete release and gentle opening.
This class invites stillness, mindful breathing, and inner quiet — the perfect antidote to stress and the busyness of daily life. Leave feeling calm, centered, and renewed in both body and mind.
Suitable for all levels; no experience needed.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR