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SUMMARY:Slow Flow & Sound
DTSTART;TZID=Europe/London:20260320T173000
DTEND;TZID=Europe/London:20260320T183000
LOCATION:
DESCRIPTION: Breathe, flow, and unwind in this gentle, mindful vinyasa class designed to nurture both body and soul. We’ll move slowly through intentional sequences that build strength, balance, and flexibility while encouraging deep presence and inner calm. Expect longer holds, smooth transitions, and space to truly feel each posture.
Class concludes with an extended savasana accompanied by the soothing sounds of singing bowls,  a vibrational sound bath to help release tension, quiet the mind, and restore energetic harmony.
This class is suitable for all levels - perfect for anyone seeking a grounding, meditative flow and a peaceful reset
STATUS:CONFIRMED
SEQUENCE:0
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