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SUMMARY:Mat Pilates
DTSTART;TZID=Europe/London:20260418T090000
DTEND;TZID=Europe/London:20260418T100000
LOCATION:
DESCRIPTION: Awaken your body and energize your mind with this refreshing morning vinyasa class, the perfect way to start your day. We’ll move through a dynamic yet balanced sequence designed to build heat, open the body, and awaken your natural vitality.
Expect mindful breathwork, fluid movement, and gentle strength-building postures that leave you feeling grounded, focused, and ready to move into your day with clarity and ease.
All levels are welcome - come as you are and rise into your morning flow.
STATUS:CONFIRMED
SEQUENCE:0
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