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SUMMARY:Yin Yoga
DTSTART;TZID=Europe/London:20260303T184500
DTEND;TZID=Europe/London:20260303T194500
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DESCRIPTION: This Yin Yoga class is a gentle, meditative practice designed to help you slow down, soften, and reconnect with your body. Postures are held for longer periods, allowing you to gently target the deeper connective tissues, joints, and fascia while encouraging stillness and mindfulness.

Expect a calm, supportive atmosphere with plenty of options and props to help you settle into each pose comfortably. Breath awareness and moments of quiet reflection are woven throughout the class, helping to release tension, reduce stress, and restore balance to both body and mind.

Suitable for all levels, this class is ideal if you’re feeling tired, overwhelmed, or simply in need of deep rest and grounding.
STATUS:CONFIRMED
SEQUENCE:0
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