Virtual Power Flow
online les
Donderdag, 7 oktober • 6:00 a.m. - 7:00 a.m.
Virtual, Via Zoom
Galia Cornish
Beschrijving
Flow naturally from pose to pose, focusing on strength, stamina, alignment and breath. Builds fitness, reduces stress, uplifts, energises, burns calories and detoxes. Suitable for all levels, with options provided.