Wake up and Refresh(Gentle Flow)
2024-08-24 09:00 - 10:00 (America/New_York) | Online
This is a gentle morning flow to awaken the body and refresh after a long week. Slow movement to gain strength and flexibility along with different yogic practices to awaken the heal. All levels are welcome! Please select either the $10.00 class pass, $45.00 5 class pass, or $90.00 10 class pass to register. For more details visit www.soulestialconnection.com Classes will be held via google hangout. The link will be emailed 1 hour prior to class. I ask you to join 3-5 minutes before class because I will have to accept your request for the class.
