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BEGIN:VEVENT
SUMMARY:Vinyasa Alignment
DTSTART;TZID=Europe/Rome:20260922T193000
DTEND;TZID=Europe/Rome:20260922T203000
LOCATION:The Core hub Studio
DESCRIPTION: This active, energetic style of yoga focuses on the connection between breath, movement and mind. We’ll create a flow-like sequence, using our breath to move continuously and smoothly from one pose to the next. Over time, this physically challenging practice becomes a meditation in movement, whereby the world around you fades into the background. If you’re looking for a deep stretch, relaxation and a good workout, this fun and creative class is for you.

This class also the perfect introduction to Inside Flow class (every Saturday)
STATUS:CONFIRMED
SEQUENCE:0
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