You can book this class from July 4, 2026 00:00
Myofascial Release Yoga 肌筋膜修復瑜伽
July 11, 2026 •
17:00 - 18:00
Ellen So
In addition to being a yoga instructor experienced in addressing physical pain, Ellen is also a nutritionist who majored in Food and Nutrition in university. She has four years of experience in community nutrition education and three years of working in a hospital nutrition department. She is currently pursuing a three-year diploma in Traditional Chinese Medicine Tuina, and also possesses knowledge of meridians and acupoints.
Description
⚠️NO ENTRY will be allowed after 10 minutes of the class's start time to ensure a quiet and calm environment for all others practitioners. Please ensure you make it to the studio at least 5 minutes before class starts.
為了確保為所有其他練習者提供一個安靜與平和的練習空間，本課堂開始後十分鐘將不再接受進場。請務必於課堂開始前至少五分鐘抵達瑜伽館。
⚠️Cancellation must be made 24 hours before the class start time via online booking system or the mobile application without incurring a fee or suspension of the booking privilege.
請在開堂前二十四小時或之前取消已預約之課堂。未能取消的缺席者將會被扣除一堂計算。無限月費計劃如若累積兩次缺席將會喪失網上預約權利一星期。
⚠️PLEASE NOTE we do not accept email, WhatsApp or phone cancellations.
請留意我們不接受電郵，電話，文字或語音訊息的取消預約。所有預訂及取消課堂必須在預約系統上進行。
⚠️We reserve the right of changing instructors or cancelling group classes due to internal reasons or not meeting the minimum sign ups in each class.
我們保留因為內部運作有變或因學生人數不足而取消課堂或更換老師的權利。
為了確保為所有其他練習者提供一個安靜與平和的練習空間，本課堂開始後十分鐘將不再接受進場。請務必於課堂開始前至少五分鐘抵達瑜伽館。
⚠️Cancellation must be made 24 hours before the class start time via online booking system or the mobile application without incurring a fee or suspension of the booking privilege.
請在開堂前二十四小時或之前取消已預約之課堂。未能取消的缺席者將會被扣除一堂計算。無限月費計劃如若累積兩次缺席將會喪失網上預約權利一星期。
⚠️PLEASE NOTE we do not accept email, WhatsApp or phone cancellations.
請留意我們不接受電郵，電話，文字或語音訊息的取消預約。所有預訂及取消課堂必須在預約系統上進行。
⚠️We reserve the right of changing instructors or cancelling group classes due to internal reasons or not meeting the minimum sign ups in each class.
我們保留因為內部運作有變或因學生人數不足而取消課堂或更換老師的權利。