Dana is a senior yoga teacher with more than 20 years of yoga practice and teaching.  Her dedication is to bring yoga combined with mindfulness practice to her students. In her early days as a passionate student, Dana has completed over 1000 hours of training and regularly attended workshops with a strong interest in anatomy, biomechanics, breath, and meditation.  She completed her first 200h RYT training in 2010 with Patrick Creelman, and further her studies with multiple 300h RYT training by Desiree Rumbaugh, Noah Maze and Jason Crandell.  She is a firm believer in the importance of cross-training and has been trained by one of the world's most prominent hand-balancer Miguel Sant'ana in person for over 4 years. Dana has taught and led retreats, studied and deepened her practices in various cities.  She also assisted Patrick Creelman during teacher trainings and has taught workshops in different countries, including Hong Kong, Thailand, Japan, and Singapore. Along with the asana practice, she strives to instill a strong sense of awareness and introspection in her students.  With such a non-competitive inner climate achieved through mindfulness practice, students can come to explore their physical edge with a more profound understanding of connection to themselves.

Maria is an experienced yoga teacher and wellness practitioner. She embarked on the journey of wellness since year 2000 and took her first Yoga teacher training in 2007, following by other specialised trainings in Yin Yoga, Yoga Therapy, Sound and Vibrational Therapy as well as Energy Healing. She was drawn to the different aspects, the sense of well being and ease after every practice that she left her previous airline job to become a full time teacher. Her teaching is grounding and therapeutic. She believes by cultivating deep awareness, stability, strength, flexibility in both mind and body; one can journey towards the existential experience of wholeness. Her approach to holistic healing combines wisdom, knowledge and experience in detail assessment of one’s need.  Maria is also a Belly Dance teacher and performer.  The practice of yoga compliments the way she teaches and dances. An ancient dance form that is graceful and fun which connects to the feminine energy in ourselves. A great practice to cultivate deeper connection with the body, boosting confidence and expressing the authentic self.

Greta’s life has been turned upside down and inside out since first stepping onto the yoga mat in 2006. Five years later in 2011, she received her 200-hr certification and began to teach - a role she never dared imagine. Since then, her curiosity and passion for yoga snowballed. Ashtanga, active birth, yoga therapy, AntiGravity, functional anatomy, insight yoga, yin yoga, the science of pain, connective tissues, reiki, singing bowl are all areas that Greta is confident to share. Although she has been practicing the strictly disciplined method of ashtanga yoga since 2012, Greta’s sequences are always playful, creative and energy-lifting. She often reinvents herself and hopes that through her classes, practitioners can take the time to explore and fall in love with themselves again. Regardless of what she is teaching, she wants everyone to leave the mat feeling the world is actually not that bad.