April 25 - May 1 2022

This week

Monday, April 25

7:00 AM
Dana

Sow Hatha Level II 中階 哈達瑜伽 Waitlist

7:00 PM
Carmen

SOW Hatha 哈達瑜伽

8:15 PM
Carmen

SOW Hatha 哈達瑜伽

Tuesday, April 26

8:30 AM
Dana

SOW Hatha 哈達瑜伽

9:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package) Waitlist

11:15 AM
Dana

SOW Flow 流瑜伽

6:00 PM
Maria

Yin Yang 陰陽瑜伽

Wednesday, April 27

6:00 PM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package)

7:30 PM
Dana

SOW Hatha Level 1.5 進階 哈達瑜伽 Waitlist

Thursday, April 28

7:00 AM
Dana

SOW Hatha Level II 中階 哈達瑜伽

8:30 AM
Dana

SOW Hatha 哈達瑜伽

9:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package)

7:00 PM
Dana

SOW Hatha 哈達瑜伽

8:15 PM
Dana

SOW Flow 流瑜伽

Friday, April 29

7:00 AM
Monique

SOW Hatha 哈達瑜伽

10:00 AM
Dana

SOW Flow 流瑜伽

Saturday, April 30

8:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package) Waitlist

10:15 AM
Dana

SOW Flow 流瑜伽 Waitlist

11:30 AM
Dana

Chair Yoga Private Group (April 23 - May 14) Waitlist

2:00 PM
Barbara

SOW Relaxation 舒緩伸展

3:15 PM
Barbara

SOW Gentle Hatha 和緩 哈達瑜伽

4:30 PM
Maria

SOW Yin with Singing Bowls 聲療 陰瑜伽

5:45 PM
Maria

Belly Dance Private Group Class

Sunday, May 1

1:15 PM
Greta

Forearm Balance Private Group (*Exclusive for Forearm Balance Package)

2:45 PM
Greta

SOW Hatha 哈達瑜伽

April 25 - May 1 2022

This week