May 23 - 29 2022

This week

Monday, May 23

7:00 AM
Dana

Hatha II Private Group Class

7:00 PM
Carmen

SOW Hatha 哈達瑜伽

8:15 PM
Carmen

SOW Hatha 哈達瑜伽

Tuesday, May 24

8:30 AM
Dana

SOW Hatha 哈達瑜伽

9:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package)

11:15 AM
Dana

SOW Flow 流瑜伽

6:00 PM
Sarah

Yin Yang 陰陽瑜伽

Wednesday, May 25

11:15 AM
Stella

SOW Gentle Hatha 和緩 哈達瑜伽

12:30 PM
Stella

Yoga Wheel 瑜伽輪

6:00 PM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package)

7:30 PM
Dana

SOW Hatha Level 1.5 進階 哈達瑜伽 Waitlist

Thursday, May 26

7:00 AM
Dana

SOW Hatha Level 1.5 進階 哈達瑜伽

8:30 AM
Dana

SOW Hatha 哈達瑜伽

9:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package)

7:00 PM
Greta

SOW Hatha 哈達瑜伽

8:15 PM
Greta

SOW Flow 流瑜伽

Friday, May 27

7:00 AM
Monique

SOW Hatha 哈達瑜伽

10:00 AM
Dana

SOW Flow 流瑜伽

Saturday, May 28

8:45 AM
Dana

Hand Balance Private Group (*Exclusive for Hand Balance Package) Waitlist

10:15 AM
Dana

SOW Flow 流瑜伽 Waitlist

2:00 PM
Barbara

SOW Relaxation 舒緩伸展

3:15 PM
Barbara

SOW Gentle Hatha 和緩 哈達瑜伽

4:30 PM
Lorraine

SOW Yin with Tibetan Singing Bowls 聲療 陰瑜伽

Sunday, May 29

10:45 AM
Veronique

Yoga Therapy 瑜珈療癒

12:00 PM
Veronique

Chair Yoga Basic 基本椅子瑜珈

1:15 PM
Greta

Forearm Balance Private Group (*Exclusive for Forearm Balance Package)

2:45 PM
Greta

SOW Hatha 哈達瑜伽

4:00 PM
Lorraine

SOW Yin with Tibetan Singing Bowls 聲療 陰瑜伽

May 23 - 29 2022

This week