6 jul. - 12 jul. 2020   
lunes julio 6
Hora
7:00 pm - 8:00 pm
Teacher
Nana
Ubicación
Home

Yogilates is the combination of both Yoga and Pilates. In this class, we will be concentrating on different breathing technics to raise and enhance body stamina.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Shelyne
Ubicación
Space Studio
Aula
Orange / Pink

A hybrid practice between yoga and barre. We will be working on sun salutation, short flow and implementing barre exercise to strengthened lower body.

Compartir esto

Hora
8:30 pm - 9:15 pm
Teacher
Nana
Ubicación
Space Studio
Aula
Orange / Red

Get those abs fire up with our Abs Burn led by Nana! Suitable for all levels!

Compartir esto

lunes julio 6
Hora 7:00 pm - 8:00 pm
Teacher Nana
Ubicación Home
 
Yogilates is the combination of both Yoga and Pilates. In this class, we will be concentrating on different breathing technics to raise and enhance body stamina.

Hora 7:00 pm - 8:00 pm
Teacher Shelyne
Ubicación Space Studio
Aula Orange / Pink
 
A hybrid practice between yoga and barre. We will be working on sun salutation, short flow and implementing barre exercise to strengthened lower body.

Hora 8:30 pm - 9:15 pm
Teacher Nana
Ubicación Space Studio
Aula Orange / Red
 
Get those abs fire up with our Abs Burn led by Nana! Suitable for all levels!

martes julio 7
Hora
7:00 pm - 8:00 pm
Teacher
Shelyne
Ubicación
Home

Combination of both HIIT and Yoga, where we work on firing up your body metabolism and burning more calories.

Compartir esto

Hora
8:30 pm - 9:30 pm
Teacher
Shelyne
Ubicación
Space Studio
Aula
Indigo / Purple

In this class, you experience the best part of both worlds. Yang kicks in during the first half as an active practice, followed by Yin which incorporates deep stretching.

Compartir esto

martes julio 7
Hora 7:00 pm - 8:00 pm
Teacher Shelyne
Ubicación Home
 
Combination of both HIIT and Yoga, where we work on firing up your body metabolism and burning more calories.

Hora 8:30 pm - 9:30 pm
Teacher Shelyne
Ubicación Space Studio
Aula Indigo / Purple
 
In this class, you experience the best part of both worlds. Yang kicks in during the first half as an active practice, followed by Yin which incorporates deep stretching.

miércoles julio 8
Hora
9:00 am - 10:00 am
Teacher
Nadiah
Ubicación
Home

Introduction class to beginners who are ready to venture into yoga journey! In Foundation Flow, we will introduce the Sun Salutation and basic poses.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Shelyne
Ubicación
Home
Lugares
Todavía 30 disponible

Let's wind down and concentrate on slow movements and breath in our Slow Flow Class.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Yasmin
Ubicación
Space Studio
Aula
Indigo / Purple
Lugares
Todavía 6 disponible

In this class, you experience the best part of both worlds. Yang kicks in during the first half as an active practice, followed by Yin which incorporates deep stretching and soothing sounds from the Tibetan singing bowl.

Compartir esto

Hora
8:30 pm - 9:30 pm
Teacher
Shelyne
Ubicación
Space Studio
Aula
Indigo / Purple
Lugares
Todavía 6 disponible

Unroll your yoga mat for an full-body dynamic flow where you’ll explore a curated sequence and flow. Our instructor will carefully guide you through the techniques and foundations of advanced poses to help you take your practice to the next level.

Compartir esto

miércoles julio 8
Hora 9:00 am - 10:00 am
Teacher Nadiah
Ubicación Home
 
Introduction class to beginners who are ready to venture into yoga journey! In Foundation Flow, we will introduce the Sun Salutation and basic poses.

Hora 7:00 pm - 8:00 pm
Teacher Shelyne
Ubicación Home
Lugares Todavía 30 disponible
 
Let's wind down and concentrate on slow movements and breath in our Slow Flow Class.

Hora 7:00 pm - 8:00 pm
Teacher Yasmin
Ubicación Space Studio
Aula Indigo / Purple
Lugares Todavía 6 disponible
 
In this class, you experience the best part of both worlds. Yang kicks in during the first half as an active practice, followed by Yin which incorporates deep stretching and soothing sounds from the Tibetan singing bowl.

Hora 8:30 pm - 9:30 pm
Teacher Shelyne
Ubicación Space Studio
Aula Indigo / Purple
Lugares Todavía 6 disponible
 
Unroll your yoga mat for an full-body dynamic flow where you’ll explore a curated sequence and flow. Our instructor will carefully guide you through the techniques and foundations of advanced poses to help you take your practice to the next level.

jueves julio 9
Hora
7:00 pm - 8:00 pm
Teacher
Wen
Ubicación
Space Studio
Aula
Orange / Red
Lugares
Todavía 6 disponible

A gentle approached where the instructor leads from pose to pose and connecting each pose with the breath. Variety of modifications offered hence, it's suitable for all levels.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Shelyne
Ubicación
Home
Lugares
Todavía 30 disponible

A hybrid practice between yoga and barre. We will be working on sun salutation, short flow and implementing barre exercise to strengthened lower body.

Compartir esto

Hora
8:30 pm - 9:30 pm
Teacher
Shelyne
Ubicación
Space Studio
Aula
Indigo / Purple
Lugares
Todavía 6 disponible

Get those booty popping with our new class, Booty Sculpting! Suitable for all levels.

Compartir esto

jueves julio 9
Hora 7:00 pm - 8:00 pm
Teacher Wen
Ubicación Space Studio
Aula Orange / Red
Lugares Todavía 6 disponible
 
A gentle approached where the instructor leads from pose to pose and connecting each pose with the breath. Variety of modifications offered hence, it's suitable for all levels.

Hora 7:00 pm - 8:00 pm
Teacher Shelyne
Ubicación Home
Lugares Todavía 30 disponible
 
A hybrid practice between yoga and barre. We will be working on sun salutation, short flow and implementing barre exercise to strengthened lower body.

Hora 8:30 pm - 9:30 pm
Teacher Shelyne
Ubicación Space Studio
Aula Indigo / Purple
Lugares Todavía 6 disponible
 
Get those booty popping with our new class, Booty Sculpting! Suitable for all levels.

viernes julio 10
Hora
7:00 pm - 8:00 pm
Teacher
Nadiah
Ubicación
Space Studio
Aula
Orange
Lugares
Todavía 6 disponible

Ashtanga is an energetic flow combining strength, flexibility and stamina for a complete series of practice. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while detoxifying the body.

Compartir esto

Hora
7:00 pm - 8:00 pm
Teacher
Wendy
Ubicación
Home
Lugares
Todavía 30 disponible

Targeting on your main core throughout the flow is a great way to stay centered and grounded. Join Wendy as she takes you on a *ouch* core flow :)

Compartir esto

Hora
8:30 pm - 9:30 pm
Teacher
Shelyne
Ubicación
Space Studio
Aula
Orange / Red
Lugares
Todavía 6 disponible

A gentle approached where the instructor leads from pose to pose and connecting each pose with the breath. Variety of modifications offered hence, it's suitable for all levels.

Compartir esto

viernes julio 10
Hora 7:00 pm - 8:00 pm
Teacher Nadiah
Ubicación Space Studio
Aula Orange
Lugares Todavía 6 disponible
 
Ashtanga is an energetic flow combining strength, flexibility and stamina for a complete series of practice. It involves synchronizing breath with progressive and continuous postures, which produces internal heat while detoxifying the body.

Hora 7:00 pm - 8:00 pm
Teacher Wendy
Ubicación Home
Lugares Todavía 30 disponible
 
Targeting on your main core throughout the flow is a great way to stay centered and grounded. Join Wendy as she takes you on a *ouch* core flow :)

Hora 8:30 pm - 9:30 pm
Teacher Shelyne
Ubicación Space Studio
Aula Orange / Red
Lugares Todavía 6 disponible
 
A gentle approached where the instructor leads from pose to pose and connecting each pose with the breath. Variety of modifications offered hence, it's suitable for all levels.

sábado julio 11
Hora
9:30 am - 10:30 am
Teacher
Shelyne
Ubicación
Space Studio
Aula
Natural Light
Lugares
Todavía 6 disponible

Unroll your yoga mat for an full-body dynamic flow where you’ll explore a curated sequence and flow. Our instructor will carefully guide you through the techniques and foundations of advanced poses to help you take your practice to the next level.

Compartir esto

Hora
11:00 am - 12:00 pm
Teacher
Shelyne
Ubicación
Home
Lugares
Todavía 30 disponible

This is a mat pilates with no equipment. We will be working on specific muscles each week!

Compartir esto

sábado julio 11
Hora 9:30 am - 10:30 am
Teacher Shelyne
Ubicación Space Studio
Aula Natural Light
Lugares Todavía 6 disponible
 
Unroll your yoga mat for an full-body dynamic flow where you’ll explore a curated sequence and flow. Our instructor will carefully guide you through the techniques and foundations of advanced poses to help you take your practice to the next level.

Hora 11:00 am - 12:00 pm
Teacher Shelyne
Ubicación Home
Lugares Todavía 30 disponible
 
This is a mat pilates with no equipment. We will be working on specific muscles each week!

domingo julio 12  
domingo julio 12
Sin clases
6 jul. - 12 jul. 2020   
6 jul. - 12 jul. 2020