Book now to join us for Yoga!
- Time
- 6:30 pm - 7:30 pm
- Teacher
- Spira
- Location
- outside north point part
This is a flowing yoga class with moderate intensity. Moderate flow class...strengthening and stress relieving.
All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. Justin has dark curly hair. You can't miss him. There is a map on the website if you find the directions confusing.
| Time | 6:30 pm - 7:30 pm |
| Teacher | Spira |
| Location | outside north point part |
- Time
- 6:30 pm - 7:30 pm
- Teacher
- Spira
- Location
- zoom
Easy gentle hatha, mostly on the mat and just a few standing poses (if any). Release stress and tension while improving balance and focus. Please login 5 minutes before class time.
- Time
- 8:30 pm - 9:30 pm
- Teacher
- Spira
- Location
- Online
Put the kids to bed and take some time for yourself. Unwind, stretch, rest, and restore. And do it all again tomorrow.
- Time
- 5:30 pm - 6:30 pm
- Teacher
- Spira
- Location
- Online
Join this all levels vinyasa flow class with Loula.
- Time
- 6:30 pm - 7:30 pm
- Teacher
- Spira
- Location
- Northpoint Park
Slow flow class...accessible vinyasa with long holds.
All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. Spira is a petite human with gray and purple hair. There is a map on the website if you find the directions confusing.
- Time
- 6:30 pm - 7:30 pm
- Teacher
- Spira
- Location
- Northpoint Park
Moderate flow class...strengthening and stress relieving.
All Levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. There is a map on the website if you find the directions confusing.
. .. Monia has long ombre braids. You can't miss her!
Click here and scroll down to see a map of the park and where we will be.
https://spirayogashala.com/join-a-class
- Time
- 10:00 am - 11:00 am
- Teacher
- Spira
- Location
- Northpoint Park
Slow flow class...accessible vinyasa with long holds.
All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. Spira is a petite human with gray and purple hair. There is a map on the website if you find the directions confusing.
- Time
- 6:00 pm - 7:00 pm
- Teacher
- Spira
- Location
- Northpoint Park
Moderate flow class...strengthening and stress relieving.
All levels. All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. There is a map on the website if you find the directions confusing.
Monia has long ombre braids. You can't miss her!
- Time
- 10:00 am - 11:00 am
- Teacher
- Spira
- Location
- Northpoint Park
Slow flow class...accessible vinyasa with long holds.
All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. Spira is a petite human with gray and purple hair. You can't miss her! There is a map on the website if you find the directions confusing.
- Time
- 10:00 am - 11:00 am
- Teacher
- Spira
- Location
- Outdoors. See description.
Start your Sunday with some sweet movement in the sunshine. All levels. Weather permitting. We'll be meeting in Northpoint Park in the large circular hill by the water. It's a quiet park. You won't miss us. The best way to find the group is entering the park with the children's playground on your right. Walk straight ahead towards the water. Take a right and walk along with the water on your left until you come to a small round hill. If you enter with the playground on the left, just take a left after the playground entrance and go straight until you come to the small round hill. Make sure to bring a towel or sheet to put under your mat as the geese may occasionally visit the hill. There is a map on the website if you find the directions confusing.
Spira is a petite human with gray and purple hair. You can't miss her! You can't miss her!
Click here and scroll down to see a map of the park and where we will be.
https://spirayogashala.com/join-a-class
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