Easy Gentle Yoga
Online
Tuesday, March 2 •
6:30 PM - 7:30 PM
zoom
Spira Politis
Description
Easy gentle hatha, mostly on the mat and just a few standing poses (if any). Release stress and tension while improving balance and focus. Have your props ready: mat, strap, blocks, and blanket. Please login 5 minutes before class time.
Share this class
Email
Facebook
Twitter
Linkedin
Whatsapp