ONLINE Restorative yoga
Online
Sunday, March 7 • 7:00 PM - 8:15 PM
Online
Spira Politis
Description
This is a hybrid class, the online version. If you want to attend in person, you must sign up for that separately. You will receive a zoom link about 20 minutes before class starts. Please have all of your props ready and accessible. You will need a mat, 2 blocks, a bolster (or homemade one), a strap, and a blanket or two. PLEASE log in at least 5 minutes before class starts. You may not be let in right away if you're late as I'll be busy teaching.