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SUMMARY:Healthy Back/ Pilates
DTSTART;TZID=America/Chicago:20220607T103000
DTEND;TZID=America/Chicago:20220607T113000
LOCATION:5009 Padre Blvd. Suite 12
DESCRIPTION: For April 19 & 21 
I will introduce  other energetic somatic movement styles. Eg  The Mitzvah Technique, Feldenkrais, MindBody Centering. Expect a fun guided class in ones own sensate experience rather than learning specific movement techniques. 
It can be as slow or dynamic as you wish.
think of this as sprouting new & fresh ideas in how to move our bodies. bring a mat and blanket for each class.
STATUS:CONFIRMED
SEQUENCE:0
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