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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Vinyasa Flow  w/ Evan Stone
DTSTART;TZID=America/Chicago:20241220T103000
DTEND;TZID=America/Chicago:20241220T113000
LOCATION:5009 Padre Blvd. Suite 12
DESCRIPTION: Vinyasa flow is a dynamic style of yoga that emphasizes a seamless transition between poses, with each movement coordinated with the breath, creating a fluid and continuous flow throughout the practice. 
In this class, we will begin with breathwork and slow warm-up with stretching, then move through posture sequences (vinyasas) and end with deep relaxation (savasana).
STATUS:CONFIRMED
SEQUENCE:0
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