BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Hatha Yoga/Healthy Back
DTSTART;TZID=America/Chicago:20211221T090000
DTEND;TZID=America/Chicago:20211221T101500
LOCATION:Unit 12/foyer
DESCRIPTION: Solstice Celebration- bring poem, song or story to share

An eclectic class to strengthen and restore  healthy mobility of the spine. We will explore extension, flexion & rotation of spine seated, standing & reclining.remember to work within your comfort  zone without pain.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR