BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual pranayama
DTSTART;TZID=America/Chicago:20210818T073000
DTEND;TZID=America/Chicago:20210818T083000
LOCATION:Zoom
DESCRIPTION: 4 week study and practice of  breath from yogic and sufi perspectives. Please come with an empty stomach and whatever you need to sit comfortably. We will include a few postures to loosen the spine.

Reference:Yoga Sutras of Pantanjali Sutra II #49 -53; the Pranamaya Kosha- the body of prana or electricity and Sufi Message of Hazrat Inayat Khan Gatha I, Pasi Anfas, Breath; # 1-10

&quot;Breath is the very life of beings, and what holds all the particles of the body together is the power of the breath..&quot; HIK
&quot;By pranayama the mind becomes fit for concentration, contemplation and meditation....&quot; Pantanjali
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR