BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Virtual pranayama
DTSTART;TZID=America/Chicago:20220316T073000
DTEND;TZID=America/Chicago:20220316T081500
LOCATION:Zoom
DESCRIPTION: A 30-40 minute class for practice  with  breath from yogic and sufi perspectives. Please come with an empty stomach and whatever you need to sit comfortably. Light postures may be included in some sessions.

Reference:Yoga Sutras of Pantanjali Sutra II #49 -53; the Pranamaya Kosha- the body of prana or electricity and Sufi Message of Hazrat Inayat Khan Gatha III Pasi Anfas, Breath; # 1-10

"Breath is the very life of beings, and what holds all the particles of the body together is the power of the breath.." HIK
"By pranayama the mind becomes fit for concentration, contemplation and meditation...." Pantanjali
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR