Laguna Madre Yoga and Wellness - Schedule

August 23 - 29 2021

This week

Monday, August 23

9:00 AM

Deborah

Gentle Yoga

Laguna Madre Yoga Meditation & Dance Center, #12

Gentle Yoga

August 23, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, #12

Deborah McCoy

Description

Please arrive early so instructor can fulfill our covid protocols of taking temperatures so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing. Mask required.
Monthly Members are given priority.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

August 23, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Tuesday, August 24

9:00 AM

Aziza Charlotte

Hatha Yoga/Healthy Back

Unit 12/foyer

Hatha Yoga/Healthy Back

August 24, 2021 • 9:00 am - 10:15 am

Unit 12/foyer

Aziza Charlotte Barker-Stanton

Description

We will continue to inform our practice with the Yoga Sutras, the 8 limbs of yoga and ideokenesis within the vocabulary of the “healthy back /thigh socket series” and explore how it relates to traditional yoga postures.
Please bring your mat, bolster or 2 blankets.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

August 24, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

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Wednesday, August 25

7:30 AM

Aziza Charlotte

Virtual pranayama Cancelled

Zoom

Virtual pranayama Cancelled

August 25, 2021 • 7:30 am - 8:30 am

Zoom

Aziza Charlotte Barker-Stanton

Description

4 week study and practice of breath from yogic and sufi perspectives. Please come with an empty stomach and whatever you need to sit comfortably. We will include a few postures to loosen the spine.

Reference:Yoga Sutras of Pantanjali Sutra II #49 -53; the Pranamaya Kosha- the body of prana or electricity and Sufi Message of Hazrat Inayat Khan Gatha I, Pasi Anfas, Breath; # 1-10

"Breath is the very life of beings, and what holds all the particles of the body together is the power of the breath.." HIK
"By pranayama the mind becomes fit for concentration, contemplation and meditation...." Pantanjali

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9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

August 25, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

Mask required to enter studio. Please arrive early so Covid protocols of taking temperatures, distancing and settling in so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority.No walk-ins.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

August 25, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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5:30 PM

Deborah

Hatha Yoga Cancelled

Laguna Madre Yoga, #12

Hatha Yoga Cancelled

August 25, 2021 • 5:30 pm - 6:30 pm

Laguna Madre Yoga, #12

Deborah McCoy

Description

Please bring your own props 6ft.distancing
10 students per class. Mask optional.

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Thursday, August 26

9:00 AM

Aziza Charlotte

Hatha Yoga

Suite 12

Hatha Yoga

August 26, 2021 • 9:00 am - 10:15 am

Suite 12

Aziza Charlotte Barker-Stanton

Description

Reorienting the pelvis for a healthy back; experiencing & learning about the anatomy of your pelvis & its central theme in movement.
props: mat, bolster or 2 blankets.
This is an hour & 1/4 class maintaining this theme through September 9, 2021
Namaste.

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Online

Zoom

Virtual Hatha Yoga Online

August 26, 2021 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

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Friday, August 27

9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

August 27, 2021 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

August 27, 2021 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Saturday, August 28

9:00 AM

Aziza Charlotte

Hatha Yoga/Do In

Unit 12/foyer

Hatha Yoga/Do In

August 28, 2021 • 9:00 am - 10:15 am

Unit 12/foyer

Aziza Charlotte Barker-Stanton

Description

Self massage and classic Integral Yoga sequence. Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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9:00 AM

Aziza Charlotte

Virtual Do-In Hatha Online

Laguna Madre Yoga Meditation & Dance Center, Zoom

Virtual Do-In Hatha Online

August 28, 2021 • 9:00 am - 10:15 am

Laguna Madre Yoga Meditation & Dance Center, Zoom

Aziza Charlotte Barker-Stanton

Description

Self massage and classic Integral Yoga sequence. Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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Sunday, August 29

7:00 AM

Aziza Charlotte

Sunday Sunrise Beach Yoga

SPI beach access 1- E Harbor & Gulf Blvd

Sunday Sunrise Beach Yoga

August 29, 2021 • 7:00 am - 8:00 am

SPI beach access 1- E Harbor & Gulf Blvd

Aziza Charlotte Barker-Stanton

Description

Bring your towel for beach yoga with varied guest instructors. Always a blessing to greet the day on South Padre Island.
Note: class meets when temperatures are 60 or above, winds 10 mph or less & rain forecast less than 50%.
Namaste

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August 23 - 29 2021

This week