Mask required to enter studio. Please arrive early so Covid protocols of taking temperatures, distancing and settling in so class can begin on time.
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority. No walk-ins.

Shanti is our guest instructor for Saturdays in October.This class involves pranayama, sun salutations and a series of 12 asanas designed for a full body workout. Breathing and relaxation techniques are also included in the practice. It is very simple but effective. Modifications will be offered as needed to meet each persons level.
Come with an empty stomach and an open mind. Props are optional. Namaste

Do-In & yoga practice to enervate, tonify & restore balance to meridian flow.
Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

Per registration required by Sat evening 7 pm.
Bring your towel for beach yoga with varied guest instructors. Always a blessing to greet the day on South Padre Island.
Note: class meets when temperatures are 60 or above, winds 10 mph or less & rain forecast less than 50%.
Namaste

Please come early so class can begin on time
bring your own props. 11 students per class. 6ft. distancing.
Monthly Members are given priority.

Healthy Back is back!
Namaste.

Sufi workshop - The Manner of Friendliness ONLINE CLASS
Tuesday s & Thursdays thru December 16.


This class meets for 12 sessions beginning October 19, (no class on Thanksgiving Day, Nov 25) and ending on December 2. I am asking people to preregister for the series even if only coming occasionally. I look forward to our exploration of adab in our Sufi tradition and have invited others to present with me on this subject. A reminder email will go out the Sunday prior to the weeks of classes. This is a different Zoom link than my other classes. Hi there,

You are invited to a Zoom meeting.
When: October 19, 2021 10:30 AM Central Time (US and Canada)

Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZAvd-qgpjwtG9xt3D8SRKivgQ0WT01fCNIS

After registering, you will receive a confirmation email containing information about joining the meeting.

Please bring your own props 6ft.distancing
10 students per class. Mask optional.