Laguna Madre Yoga and Wellness - Schedule

August 22 - 28 2022

This week

Monday, August 22

9:00 AM

Deborah

Gentle Yoga

Laguna Madre Yoga Meditation & Dance Center, #12

Gentle Yoga

August 22, 2022 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, #12

Deborah McCoy

Description

Please come early so class can begin on time
bring your own mat & props when. possible.

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12

virtual gentle yoga Online

August 22, 2022 • 9:00 am - 10:00 am

Unit 12

Deborah McCoy

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Tuesday, August 23

9:00 AM

Aziza Charlotte

Hatha Yoga

5009 Padre Blvd. Suite 12

Hatha Yoga

August 23, 2022 • 9:00 am - 10:15 am

5009 Padre Blvd. Suite 12

Aziza Charlotte Barker-Stanton

Description

Back to my yoga roots of Integral Yoga sequencing. This class is for all levels from beginner to advanced practitioners. Students work at their own pace within the structure of
centering concentrations,
flexion, extension, inversion, rotation in standing seated & reclining postures.
ending with a 20 minute savasana/ meditation.
Come with an empty stomach and open mind.
Namaste

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Cancelled

Zoom

Virtual Hatha Yoga Cancelled

August 23, 2022 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

Description

Glad you are here, zoom room will open 15 minutes prior to class time. Participation with camera on is required.
Back to my yoga roots of Integral Yoga sequencing. This class is for all levels from beginner to advanced practitioners. Students work at their own pace within the structure of
centering concentrations,
flexion, extension, inversion, rotation in standing seated & reclining postures.
ending with a 20 minute savasana/ meditation.
Come with an empty stomach and open mind.
Namaste

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10:30 AM

Aziza Charlotte

Zoga Movement

5009 Padre Blvd. Suite 12

Zoga Movement

August 23, 2022 • 10:30 am - 11:30 am

5009 Padre Blvd. Suite 12

Aziza Charlotte Barker-Stanton

Description

For the month of August we will explore static and dynamic posture; integrating principles of multidimensional movements within a wide range of human patterns.
This class will be beneficial to those of all body types, movement experiences and physical fitness.
Schedule permitting, If possible, students are encouraged to attend the entire series either with a studio monthly membership, 18 or an 8 class pass.

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Wednesday, August 24

9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

August 24, 2022 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

Please come early so class can begin on time. Please bring your Mat and any props you will need 🧘🏼‍♀️

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

August 24, 2022 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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5:30 PM

Deborah

Hatha Yoga

Laguna Madre Yoga, #12

Hatha Yoga

August 24, 2022 • 5:30 pm - 6:30 pm

Laguna Madre Yoga, #12

Deborah McCoy

Description

Please arrive early for class .The studio opens at 5:00 pm for class at 5:30pm please bring you mat and other props you think you would like to have . Class will cancel at 3:30 if only one person is signed up. Thank you 🙏
Namaste 🧘🏼‍♀️

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Thursday, August 25

9:00 AM

Aziza Charlotte

Hatha yoga

5009 Padre Blvd. Suite 12

Hatha yoga

August 25, 2022 • 9:00 am - 10:15 am

5009 Padre Blvd. Suite 12

Aziza Charlotte Barker-Stanton

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9:00 AM

Aziza Charlotte

Virtual Hatha Yoga Cancelled

Zoom

Virtual Hatha Yoga Cancelled

August 25, 2022 • 9:00 am - 10:15 am

Zoom

Aziza Charlotte Barker-Stanton

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10:30 AM

Aziza Charlotte

Healthy Back

5009 Padre Blvd. Suite 12

Healthy Back

August 25, 2022 • 10:30 am - 11:30 am

5009 Padre Blvd. Suite 12

Aziza Charlotte Barker-Stanton

Description

An eclectic movement class to tap into inner resources for alignment & balance. Inviting a sense of curiosity & explorations in a wide range of somatic experiences; such as Fascial Fitness,The Mitzvah Technique, Feldenkrais, Pilates, Authentic Movement and Zoga.

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7:00 PM

Jarod

Qigong/Tai Chi (Beginner Level) Online

5009 Padre Blvd. Suite 12

Qigong/Tai Chi (Beginner Level) Online

August 25, 2022 • 7:00 pm - 8:00 pm

5009 Padre Blvd. Suite 12

Jarod Johnson

Description

The ancient art and science embedded in Traditional Chinese Medicine is a practice that supports physical, mental, and spiritual health. It is a practice that anyone can make use of for treatment of all manner of imbalance or, to bolster balance that is present. In this class we will use the time to engage with improved breathing, mindfulness practice, qigong, and tai chi practice. Attendees will have opportunity to take foundational skills with them to begin their own daily practice and to connect with a community of others in the class for that collective goal of well-being. The primary focus is a warm and accepting environment for anyone in need of movement based relaxation. The class fee is by donation at this time.

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7:00 PM

Jarod

Qigong/TaiChi ( beginner level)

5009 Padre Blvd. Suite 12

Qigong/TaiChi ( beginner level)

August 25, 2022 • 7:00 pm - 8:00 pm

5009 Padre Blvd. Suite 12

Jarod Johnson

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Friday, August 26

9:00 AM

Deborah

Gentle yoga

Laguna Madre Yoga Meditation & Dance Center, 12

Gentle yoga

August 26, 2022 • 9:00 am - 10:00 am

Laguna Madre Yoga Meditation & Dance Center, 12

Deborah McCoy

Description

Please come early so class can begin on time
bring your own mat ,props when. possible.12 students per class.🧘🏼‍♀️

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9:00 AM

Deborah

virtual gentle yoga Online

Unit 12/foyer

virtual gentle yoga Online

August 26, 2022 • 9:00 am - 10:00 am

Unit 12/foyer

Deborah McCoy

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Saturday, August 27

9:00 AM

Aziza Charlotte

Do-In / Yoga

5009 Padre Blvd. Suite 12

Do-In / Yoga

August 27, 2022 • 9:00 am - 10:00 am

5009 Padre Blvd. Suite 12

Aziza Charlotte Barker-Stanton

Description

Self massage & posture to activate meridian flow/ prana/ chi.

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9:00 AM

Aziza Charlotte

Virtual Do-In Hatha Cancelled

Laguna Madre Yoga Meditation & Dance Center, Zoom

Virtual Do-In Hatha Cancelled

August 27, 2022 • 9:00 am - 10:15 am

Laguna Madre Yoga Meditation & Dance Center, Zoom

Aziza Charlotte Barker-Stanton

Description

Do-In & yoga practice to enervate, tonify & restore balance to meridian flow.
Come with an empty stomach and open mind. Props: mat & blanket. Namaste.

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Sunday, August 28

6:45 AM

Aziza Charlotte

Sunrise beach yoga

E Harbor Beach Access 1

Sunrise beach yoga

August 28, 2022 • 6:45 am - 1:00 pm

E Harbor Beach Access 1

Aziza Charlotte Barker-Stanton

Description

Access #1 at E Harbor St

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August 22 - 28 2022

This week